I usually don’t write poetry, but I participated in a spiritual activity the other week where I was challenged to reflect on a time when I felt I was my true self. After the reflection, I was supposed to write a poem. So I thought I would share it here: My true self stands before … More A true self poem
“Remember, the two-legged and the four-legged are made by the same creator. We are relatives.” -Cloud Dancing (from Dr. Quinn Medicine Woman) “No creature is undeserving of love. God reminds us of that.” –Today’s Gift from Hazelden It had been a long week. For various reasons, I was feeling especially lonely and disconnected. That’s kind … More Cat and Mouse
“Very often, healing is achieved through the act of expressing pain.” -Rokelle Lerner Last weekend my best friend dragged me to a wedding. I say that she dragged me because when she first told me that she was coming into town, she wanted to know if I was available to go out for some free … More A Painful Wedding
“The child within me still cringes at the possibility of emotional abandonment. A word, a tone of voice or gesture-or lack of it-can drive me to act in ways that I think will prevent a friend or lover from leaving me.” -Rokelle Lerner One of the first topics I explored when I started consistently posting … More Back to Abandonment
A reminder for when we are lonely… He Never Leaves Us.
If we can’t forgive someone else or ourselves, compassion is the next best thing. -Melody Beattie A few days before last New Year’s Eve, I was trying to update an app on my iPhone, but my phone was running low on memory. I took a look at the apps I still had on my phone … More Step Outside of Yourself to Give Yourself Compassion
If you want others to be happy, practice compassion. If you want to be happy, practice compassion. -Dalai Lama A friend of mine recently lost her dad. Having experienced the loss of my own father several years ago, I could share my pain with her. And not just that I lost someone that I love, … More How to Activate Your Compassion Gene