Desiderata

Today, I felt compelled to post this poem by Max Ehrmann (1872-1945) because I always come back to it when I am struggling with understanding life as a whole. I’ve put the parts that really speak to me in bold. Enjoy! Visit Desiderata (Latin: desired things) for more info on the poem itself. Go placidly amid … More Desiderata

Self Compassion Gets the TKO – Revisiting Gazoo

“Where is that written contract you signed before birth promising that you’d be perfect, that you’d never fail, and that your life would go absolutely the way you want it to?” -Kristin Neff Some people call it the devil, negativity, a Gremlin, or the little guy with the pitchfork. I’ve even heard someone refer to … More Self Compassion Gets the TKO – Revisiting Gazoo